Unlock 3 Reading and Writing - Unit 5

___________ exercise can reduce the risk of developing chronic diseases such as diabetes and stroke.

• Calories

• Moderate

• Self-esteem

• Calories

It is important to ___________ the signs of low self-esteem and take action to improve it.

• active

• recognize

• reduce

• diabetes

Consuming excess ___________ can lead to weight gain and increase the risk of chronic diseases.

• calories

• serious

• self-esteem

• life expectancy

___________ is a chronic disease that affects the body's ability to regulate blood sugar levels.

• Moderate

• Recognize

• Stroke

• Diabetes

Maintaining an ___________ lifestyle can help improve overall health and well-being.

• reduce

• chronic disease

• active

• diabetes

Eating a ___________ diet can help manage blood sugar levels in individuals with diabetes.

• serious

• calories

• self-esteem

• moderate

High blood pressure is a risk factor for ___________.

• reduce

• stroke

• active

• recognize

Regular physical activity can improve ___________ and reduce the risk of chronic diseases.

• self-esteem

• calories

• life expectancy

• moderate

___________ is a serious condition that occurs when blood flow to the brain is disrupted.

• Moderate

• Stroke

• Diabetes

• Recognize

It is important to ___________ the early signs of a heart attack, such as chest pain, shortness of breath, and nausea

• reduce

• stroke

• active

• recognize