Physical Education

Which of the following is NOT a health component of fitness?

• Muscular strength

• Flexibility

• Speed

• Body Composition

What are the benefits of being active?

• Healthier lifestyle

• Decrease in long term health risks

• Better heart health

• All of the above

How can core classes or curriculars (math, science, literacy/english, language, art) be included in PE more? Please share your thoughts!

What is the study of foods and how they nourish the body called?

• Diet

• Program

• Nutrition

• Prevention

What is the term for physical activity to keep the body healthy?

• Exercise

• Endurance

• Reaction Time

• Cardio vascular endurance

The term for the body's proportion of fat, muscle and tissue is called...

• Diet

• Flexibility

• Muscular strength

• Body Composition

What happens or can happen to ones heart rate during physical activity?

• Increases

• Stays neutral

• Decreases

• All of the above

Yoga or stretching can help improve which componet of fitness...

• Body Composition

• Flexibility

• Muscular Endurance

• Cardio vascular endurance

How can physical education be incorporated in the classroom seeting more? Please share your thoughts!

BONUS: Which game is considered banned from PE?

• All of the above

• Tag

• Dodgeball

• Duck Duck Goose