What is ultimate football a combination of?

• Soccer and basketball

• Football and ultimate frisbee

• Baseball and hockey

• Tennis and volleyball

What type of sport is ultimate football considered?

• Contact sport

• Non-contact sport

• Water sport

• Extreme sport

Who catches the ball in ultimate football?

• Quarterback

• Receiver

• Offense

• Defense

What is the first step in throwing a football?

• Turn sideways

• Grip the ball

• Step forward

• Release the ball

What should you do with your feet to catch a football?

• Stand still

• Move quickly

• Jump high

• Slide sideways

What is the motion used to throw a football?

• Sidearm motion

• Overhead motion

• Underhand motion

• Backhand motion

What should you do with your wrist when releasing the football?

• Keep it still

• Snap it downward

• Twist it sideways

• Lift it upward

What is the correct body alignment for catching a football?

• Elbows straight

• Elbows slightly bent

• Hands above head

• Feet together

What should you track with your eyes when catching a football?

• The field

• The players

• The ball

• The goal

What is the final step in throwing a football?

• Grip the ball

• Turn sideways

• Follow through

• Step forward