
Energy systems and Supplements
Authored by Miguel Montes
Physical Ed
9th - 12th Grade
Used 8+ times

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42 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The 3 different energy Systems are:
Proteins, carbs, and fat
ATP-PCR, Glycolysis, Beta-Oxidation
Muscles, Bones, and fats
Glucose, ADP, stored energy
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
An elite mile runner would predominantly use which energy system during a race?
ATP-PCR Energy System
Anaerobic Glycolysis Energy System
Aerobic Energy System
(Beta Oxidation)
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The ATP-PCR system is utilized during what exercise intensity?
Semi-maximal intensity (less than 85% max hr)
low intensity (less than 60% MHR)
High Intensity (80% MHR and more )
At rest
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which would be the dominant energy system in this physical activity?
ATP-PCR System
Glycolysis
Aerobic System
Lactic Acid system
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The glycolysis System usually lasts for how long?
0-15 seconds
15 seconds - 2 minutes
2 + minutes
1 hour +
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following fuels can be used to produce energy?
Carbohydrates
Proteins
Fats
all of the above
none of the above
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The burning sensation you feel during and shortly after exercise is largely due to
Proteins
Lactic Acid
Hormones
Acids
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