Anxiety/stress quiz
Authored by Cameron Mcgovern
World Languages
8th Grade
Used 9+ times
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8 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
what are the two ways to manage anxiety and stress?
prevention
intervention
convention
confection
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
________ is important because it helps stopping something from occurring.
prevention
intervention
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_______ are done to help us lessen he symptoms of anxiety as they are happening.
preventions
interventions
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of negative thinking trap is this?
all or nothing
explosive
blaming
gloomy
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You belive that if something bad is going to happen its going to happen to you
What type of negative thinking trap is this?
blaming
gloomy
all or nothing
explosive
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You belive it's only one way or another, If you don't do something perfectly than ur a failure.
What type of negative thinking trap is this?
blaming
gloomy
all or nothing
explosive
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You belive that things are just the worse they can be. If I do bad on this next exam, I'll never get into a good college, and never live a good life.
blaming
gloomy
all or nothing
explosive
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