Health and Wellbeing Quiz

Having positive self esteem

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB

Expressing feelings in a positive way self esteem

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB

Demonstrating high levels of confidence

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB

Which dimension of health focuses on exercise, nutrition, avoiding diseases and injuries?

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB

Feeling at peace with yourself after meditating

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB

Visiting your doctor and your dentist yearly is an example of what health dimensions?

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB

Engaging in effective communication with others

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB

Managing emotions appropriately

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB

Displaying positive thought patterns

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB

Having a sense of belonging

• Physical HWB

• Emotional HWB

• Mental HWB

• Social HWB

• Spiritual HWB