Coping Skills: Healthy vs Unhealthy

Coping Skills: Healthy vs Unhealthy

6th - 8th Grade

30 Qs

quiz-placeholder

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Coping Skills: Healthy vs Unhealthy

Coping Skills: Healthy vs Unhealthy

Assessment

Quiz

Life Skills

6th - 8th Grade

Practice Problem

Easy

Created by

Nahtrelle Jones

Used 19+ times

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30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is stress?

Stress is a bad feeling that happens when something bad happens.

Stress is a normal reaction the body has when changes take place, resulting in physical, emotional and intellectual responses.

Stress is a physical thing that happens when something bad or good happens to us.

Stress is a good feeling that happens to our bod when something happens to us.

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What happens to our body when we are stressed? Pick all that apply.

Your heart pounds faster.

Muscles tighten

Blood pressure rises

Breath quickens

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What causes stress?

Not having enough time.

Unhealthy lifestyle.

Conflicts in the workplace or at home.

All of the above.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The way we manage our stress is called...

A coping skill

A eustress

A distress

A habit

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the definition of a coping skill?

Something that makes a person feel upset.

Something that stresses a person out.

The methods a person uses to deal with stressful situations.

Something that makes a person feel happier.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Are all coping skills positive?

Yes

No

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Do all coping skills work for everyone?

Yes

No

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