PJOK QUIZ 1

Quiz
•
Physical Ed
•
4th Grade
•
Medium
wayan padmi
Used 4+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut ini merupakan contoh gerak non lokomotor adalah ...
berjalan, berlari, melompat
mengayun, menekuk, meliukkan badan
melempar, menangkap, menendang
berjalan, mengayun, menendang
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Contoh gerak dasar manipulative di bawah ini adalah ...
menangkap bola
lari
jongkok
melompat
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lari pelan-pelan pada batas yang telah dotentukan, kemudian melompat ke atas setingginya merupakan kombinasi gerak dasar ...
jalan dan lari
lari dan lompat
lari dan lempar
jalan dan lompat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
latihan kebugaran jasmani sebiknya dilakukan secara ...
mendadak
lama
teratur
jarang
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan mendorong dinding merupakan bentuk aktivitas peningkatan kekuatan otot...
punggung
tungkai
perut
lengan dan bahu
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
aktivitas gerak berirama disebut juga...
senam irama
senam lantai
senam aerobic
guling sepan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aktivitas sehari-hari dapat dilakukan optimal apaila kondisi tubuh...
lemas
lemah
bugar
sakit
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