Quizizz Bee (Mastery Drill for P.E. & Health)

What type of injury happens when the joint that connects two bones together becomes separated?

• Dislocation

• Fracture

• Sprain

• Strain

A stretch or tear of the band of connective tissues called the ligament that joins the end of one bone with another.

• Dislocation

• Fracture

• Sprain

• Strain

The Body Mass Index formula.

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• 
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A normal status in BMI.

• 19.9 - 25

• 24.9 - 30

• 31 - 39.9

• 29.9 - 35

One of the participants in cheerdance accidentally fell from the pyramid, she twisted her ankle and having a hard time to stand on her injured foot. What first aid can you recommend helping her out?

• Let her sit down and give a paracetamol.

• Carry her and put liniment on the injured part.

• Apply the HARM method.

• Just let her drink water.

The most common thing that an injured person will do is . . .

• Apply heat on the injured part.

• Drink a lot of water.

• Apply ice to the injured part.

• Use a bottle to roll the injured part to keep it moving.

Bodily movement produced by skeletal muscles typically require only low to moderate intensity effort and energy expenditure that produces progressive health benefits.

• Exercise Activity

• Physical Activity

• Recreational Activity

• Warm up Activity

Recently there was a viral video of one university doing their cheerdance and cheering regarding the government issue versus China. Which university am I referring to?

• National University

• Arellano University

• University of the Philippines Visayas

• University of the Philippines Los Baños

What is meant by the word hypokinetic?

• Implies aerobic exercise.

• Means little motion.

• Means modern convenience.

• Implies running more.

Active recreational activities are those that require deliberate physical effort which may range from light to vigorous intensities. Examples of this activity are stated below except . . .

• Walking

• Jogging

• Swimming

• Reading