The Performance Journey!

Briefly explain what "performance" is.

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Discuss two (2) ways to prepare for a performance.

State your 2 points then briefly explain why you believe they are important when preparing for the performance.

2 min video

What is performance anxiety?

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Which of these symptoms is not a physical symptom of performance anxiety? (a)  

• Dry mouth
• Loss of concentration
• Sweating
• Feeling dizzy

On the day of John's performance, he started to forget the music, even though he said that he was practicing regularly. This issue may very well be a ​ ​ (a)   of performance anxiety.

• mental symptom
• physical symptom
• emotional symptom

List three (3) causes of performance anxiety.

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List three (3) ways in which one can generally try to overcome performance anxiety. Ensure that at least 1 of your points relates to music performance.

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Stacey wants a couple pointers on how to build her performance skills as a guitarist. Advise her by stating 2 strategies then briefly explaining how your points can help her.

2 min video