Sports Nutrition - SPS

Which of the following DOES NOT belong to the group?

• Mucus

• Trypsin

• Pepsin

• HCI

What is the process of which the digested food moves into the blood and cells of the body?

• Ingestion

• Egestion

• Digestion

• Absorption

Which of the following is a Micronutrient?

• Carbohydrate

• Fat

• Mineral

• Protein

Vitamins are group of substances that are needed for normal cell function, growth and development. What vitamin is also known as Calciferol?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Which of the following is classified as Grow Foods?

• 
• 
• 
• 

What are the 3 functions of the digestive system?

• provide minerals

• break down

• absorb

• eliminate waste

Chemical process by which your body breaks down food to release this energy-

• fiber

• lipid

• digestion

• metabolism

Yogurt and cheese are made from milk and certain beneficial microorganisms. In which section of the supermarket would you find yogurt?

• Frozen Foods

• Produce

• Dairy

•  Meat

The disease caused by the deficiency of Iron.

• Anemia

• Chicken Fox

•  Dysentery

• Malaria

When your body lacks enough water to function properly-

• diet

• essential nutrients

• dehydration

• thirsty