All About Fruit

Which of the following is a nutrient found in fruit? One of the big 3?

• Potassium

• calcium

• vitamin e

Which of the following is a nutrient found in fruit? One of the big 3?

• calcium

• Fiber

• vitamin e

Which of the following is a nutrient found in fruit? One of the big 3?

• calcium

• vitamin E

• vitamin c

What percentage of your diet should be fruit/vegetables?

• 25%

• 50%

• 35

Which of the following isn't a reason to buy fruit in season?

• lower cost

• taste fresher

• higher in cost

Have fruits for breakfast

(a)  

You can add a fruit for lunch and dinner by eating it for

(a)  

Which of the following isnt being a good role model

• make a fruit

    smoothie

• make a yogurt   parfait

• offer fruit instead   of cookies and   cakes

• throwing away fruit on your lunch tray

True or False: We should drink more fruit juice and eat less fruit?

• True

• False

How many seconds should you wash your "paws"?

(a)