The second C is Call. Who do you call?

• Parents

• 911

• Friends

• Someone who knows CPR

For an adult you should give ____ compressions per minute

• 40

• 50

• 100

• 200

Reorder the following

• REST

• ICE

• COMPRESSION

• ELEVATION

Match the following

• Life the limb above your heart

• Protect

• do not use the limb for 2-3 days

• Rest

• Put something like an ACE bandage around the injury to help prevent swelling and movement

• Elevate

• put something cold on the injury off and on for about 20 min for 2-3 hours

• Compression

• use a splint to prevent further injury right after the injury

• Ice

Match the following

• are tissues that attaches a muscle to other body parts, usually bones.

• Ligament

• is the part of the body where two or more bones meet to allow movement

• Tendon

• is a strong, flexible connective tissue that protects your joints and bones

• Cartilage

• ___are soft tissues. Many stretchy fibers make up your ___ .

• Joint

• a fibrous connective tissue that attaches bone to bone

• Muscle

Match the following

• is a strong, flexible connective tissue that protects your joints and bones

• Ligament

• Bones are made of connective tissue reinforced with calcium and specialized __ cells

• Bone

• a fibrous connective tissue that attaches bone to bone

• Muscle

• ___are soft tissues. Many stretchy fibers make up your ___ .

• Cartilage

Match the following

• Injury where the layers of skin are torn off completely or a flap of skin only remains

• Abraision

• when several layers of skin are torn loose or totally removed - sliding on turf

• Punctures

• blood and fluid pooled within a tissue space, a compartment, or an organ - bruise

• Lacerations

• A cut in the skin resulting from injury - not deep

• Avulsions

• • When a sharp pointed object penetrates the skin - deep

• Hematomas

For most soft-tissue injuries resulting in a cut to the skin the assistant athletic trainer will be responsible for which of the following?

• stitching the wound

• cleaning and bandaging the wound

• minor surgery on the field

• RICE for all wounds

Reorder the following steps when approaching a hurt athlete

• check vitals

• Move the athlete

• calm them down

• Emergen"B"ies

• apply treatment

What is the most most common ankle sprain causing damage to the Lateral Ligament?

• Inversion

• Eversion

• Aversion