Ark quiz for 8-9 year olds
Authored by Trees And Pillars
Specialty
4th Grade
Used 5+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are automatic negative thoughts?
Negative thoughts that come into our minds without our control
Happy thoughts
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is a kind of thought that makes us feel sad?
"I can do anything!"
"I always make mistakes."
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do automatic negative thoughts make us feel?
They make us feel happy.
They make us feel scared or worried
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to notice automatic negative thoughts?
So we can believe them more.
So we can change them to happier thoughts.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is an example of a thought that makes us feel scared?
Thinking you're not good enough
Imagining the best possible outcome.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can we do to handle automatic negative thoughts?
Take deep breaths and stay calm.
Believe every ANTs
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Automatic negative thoughts are always true.
False
True
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