Stress Management

Quiz
•
Physical Ed
•
11th Grade
•
Medium
JEREMY FLORES
Used 20+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A reaction of the body and mind to unkind or challenging life incidents such as tense feelings, worry and discomfort is called stress.
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A stressor is an event that causes stress
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When threatened by environmental dangers, or demands, a human being experiences a variety of physiological and psychological changes.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stress results when the demands of the environment are lesser than the individual’s perceived coping resources
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What serves as a stressor for one person is also the same with another person.
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Signs of stress should be managed early
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Experiencing long term stress is not harmful to you
True
False
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