Final Review

Social health can be achieved through all of the following EXCEPT

• Excellent communication skills

• Getting good grades in school

• Ability to handle conflicts

• Ability to get along with others

Which one is a characteristic of negative emotional well-being?

• Reduced anxiety

• High self-esteem

• Good performance in school

• Inability to cope with stress

Risks of social media include all of the following EXCEPT

• Developing and expressing your identity

• Sending and receiving inappropriate photos

• Being vulnerable to advertising scams

• Spending less time doing physical activities

Long-term consequence of gang involvement includes all of the following EXCEPT

• Spending time in jail

• Improved mental and emotional health

• Risk of death or injury

• Missed job opportunities

Respecting others, communicating clearly, and watching what you say are strategies for preventing conflict.

• True

• False

Which of these is most likely to lead someone to increase his or her level of physical activity?

• Friends who only like to watch movies

• Advertisements for social events that feature a physical activity

• Television ads that create interest for new shows

• Internet video games with more features and better graphics

Which of these is most likely to lead someone to decrease his or her level of physical activity?

• Reading a blog post reviewing a new hiking path at a local park

• Noticing an advertisement for a new movie at the local theater

• Reading a blog post discussing easy ways to incorporate exercise into one's daily routine

• Noticing an advertisement for a health fair in the community

How could a teenager obtain a day's worth of calcium?

• By consuming three servings of dairy

• By consuming three servings of oil

• By consuming three servings of meat

• By consuming three servings of fruit

How could a teenager obtain a day's worth of folate?

• By consuming beans and leafy greens

• By consuming foods high in sugar

• By consuming sufficient meat

• By consuming sufficient vegetable oil

How could a teenager obtain a day's worth of vitamin A?

• By consuming a variety of orange-colored fruits and vegetables

• By consuming a wide variety of fats and oils

• By consuming a wide variety of meats, poultry, and fish

• By consuming three servings of dairy