one poor eating habit

As Andrew points out, learning about ________(1. 食物包装标签) can ...

As Andrew points out, learning about food package labels can _______(2. 提升人们的意识)of their health.

As long as people are more _______(3. 注重健康的，有健康意识的 ), they are more likely to make healthier food choices

they are more likely to make healthier food choices and ______(4. 吃更少的垃圾食品)

they are more likely to make healthier food choices and consume less junk food or________(5. 高糖或者高添加剂的食物).

For example, in my hometown, Singapore, the government has required that all food and drinks must be labeled and all the ______(6. 营养信息)

In this environment, people gradually _______(7. 养成阅读这些标签的习惯) 

and learn more about the_______(8. 含糖饮料的有害影响)

Amazingly, after learning more about these labels, I found my _______(9. 含大量碳水化合物的食物的摄入）

sugary food dropped significantly, helping me to______(10. 减肥) and become slimmer.