POST TEST 8 AND 9

Eating is driven by your moods, irritability, and anxiety and

stress levels.

• Emotional Eater

• Social Eater

Life is littered with opportunities to eat, drink and be merry, so you

end up consuming far more than necessary.

• Emotional Eater

• Social Eater

This type of people have conditioned doing activities while

chewing or munching something.

• Accidental Eater

• Irregular Eater

This type of people with eating habit may be seen as practical

and simple.

• Accidental Eater

• Irregular Eater

To become a healthy diner, one will depend on a vast support of

various factors that rooms a human lifestyle.

• Reformed Eater

• Healthy Eater

From the name itself, reformed diners are the ones who

improved themselves from a previously undesirable state.

• Reformed Eater

• Healthy Eater

Maintain or work toward a______________ weight.

Be __________ active every day, return fun and play to your life.

Get moderate to

_______ physical activity for at least 30 minutes a day 5 days a week.

_________ eating provides the sustained energy you need to be physically active.