SH2 4b Why do we sleep?
Authored by Hilary Donahue
Science
9th - 12th Grade
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is having a sleep routine important?
To signal the body that it's time to sleep
To regulate sleep patterns
To establish a consistent bedtime
All of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does sleep allow the brain to do?
Slow down
Rest
Organize and remember information
All of the above
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is sleep important for the body?
To conserve energy
To fight off germs
To heal and grow
All of the above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many hours of sleep do most kids need?
10-12 hours
6-8 hours
8-10 hours
12-14 hours
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some functions of the brain during sleep?
Helping with concentration
Organizing information
Sorting out feelings
All of the above
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the consequences of not getting enough sleep?
Feeling cranky
Feeling tired
Difficulty concentrating
All of the above
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following activities should not be part of a sleep routine?
Reading a story
Watching TV
Listening to soft music
Having a bath
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