Food Nutrients

Food Nutrients

9th - 12th Grade

20 Qs

quiz-placeholder

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Food Nutrients

Food Nutrients

Assessment

Quiz

Education

9th - 12th Grade

Practice Problem

Hard

Created by

Funmi Adeyemi-Lawal

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which mineral is vital for bone health?

Calcium
Iron
Iodine
Zinc

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is the body's primary source of energy?

Fats
Carbohydrates
Proteins
Vitamins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What information can be found on food labels?

Bone health benefits
Fluid balance
Protein sources
Serving size and calories

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the function of vitamins in the body?

Build muscle
Regulate body temperature
Provide energy
Promote healthy bones

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a source of food nutrients?

Whole grains
Fruits and vegetables
Fast food
Meat and poultry

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the deficiencies of food nutrients?

Substances found in food that are necessary for the proper functioning of our bodies
Substances found in soil that are necessary for the proper functioning of our bodies
Substances found in water that are necessary for the proper functioning of our bodies
Substances found in air that are necessary for the proper functioning of our bodies

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the function of proteins?

Provide energy
Absorb certain vitamins
Promote growth and repair of body tissues
Regulate bodily processes

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