Check your progress No. 4 page 30

Which activity did Arin spend most time doing?

• sleeping

• sitting in class

• eating

• riding bike

Which activity did Arin do for the shortest amount of time?

• sleeping

• sitting in class

• eating

• playing computer

For how many hours did Arun do activities that made him move a lot?

• 9 hours

• 5 hours

• 3 hours

• 2 hour

Which activities could Arun do less of?

• eating

• watching TV

• sleeping

• sitting in class

What are other two activities that will make him do more movement?

• jogging and running

• laying on the bed

• sleeping and watching TV

• Sitting and eating

There are some reasons why it is good for the body to be active and move. except ....

• put you in a bad mood

• help you think better

• makes your heart and lungs work better

• help to stop you from getting illnesses