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IGPE Chptr 6 : Health & Well-being

Authored by Muhammad Suhaimi

Physical Ed

11th Grade

Used 3+ times

IGPE Chptr 6 : Health & Well-being
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22 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

State whether each of the following factors contributes to physical, mental or social health:

Healthy body weight

Physical Health

Mental Health

Social Health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

State whether each of the following factors contributes to physical, mental or social health:

High self esteem (feeling good about yourself)

Physical Health

Mental Health

Social Health

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

State whether each of the following factors contributes to physical, mental or social health:

Free from illness, injury and disease

Physical Health

Mental Health

Social Health

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

State whether each of the following factors contributes to physical, mental or social health:

Ability to control emotions

Physical Health

Mental Health

Social Health

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define the term ‘fitness’

The ability to meet the demands of the environment

When energy consumed through the diet exceeds the energy used, weight gain will occur

The time it takes to respond to a stimulus

Where energy used or burned is the same as energy taken in through the diet

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define the term ‘energy balance’

The ability to meet the demands of the environment

When energy consumed through the diet exceeds the energy used, weight gain will occur

The time it takes to respond to a stimulus

Where energy used or burned is the same as energy taken in through the diet

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define the term ‘reaction time’

The ability to meet the demands of the environment

When energy consumed through the diet exceeds the energy used, weight gain will occur

The time it takes to respond to a stimulus

Where energy used or burned is the same as energy taken in through the diet

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