NUTRIENTS

Kilocalories is written as a "C"

• true

• false

Why FIBER is important on your diet?

what are six types of nutrients?

Fiber is called a nutrient?

• Yes

• No

starch is an example of _______

Complex carbohydrates are long _____ of sugar

margarina is an example of

• starch

• saturated fat

• unsaturated fat

• trans fat

unsatured fats are .........

• solid

• liquid

• come from animals

• come from animals

cholesterol is a _______ substain

• liguid

• waxy

• surface

• solid

Proteins are long chains os smaller molecules called ______

• starch

• fat

• amino acids

• vitamins