Health/Wellness/Emotional/Social Quiz

What is the first step to analyzing influences that impact your well- being?

• create a plan

• assess if the influence is positive or negative

• identify potential influences

• define how the influence impacts the way you think, act, or feel

Which of the following are influences that impact our well- being? Check all that apply

• family

• school

• peers

• media

• culture

Creating goals allows us to grow and improve

• true

• false

What does the S in the SMART acronym stand for?

• Specific

• Standard

• Stagnant

• Specialized

Which of the following are areas of Health?

• Physical

• Mental

• Emotional

• Linguistics

• Social

Genetics or heredity is something you CAN control

• True

• False

The ability to say "no" to your friends if they are doing something you don't want to do is an example of good

• physical health

• social health

• emotional health

The ability to handle setbacks without losing your self- esteem is an example of good

• emotional health

• physical health

• social health

The M in the SMART acronym stand for

• marketable

• measurable

• meaningful

• mindful

Tags

NGSS.MS-PS3-4

Goal you can reach in an extend period of time

• short term
• long term
• character