Chapter 1 Review

The condition of your physical, emotional, mental, and social well being

• Wellness

• Environment

• Life skills

• Health

How many Aspects of Health are there?

• 1

• 2

• 3

• 4

The 4 Aspects of Health are

• Physical

• Attitude

• Social

• Emotional

• Mental

Health that deals with the condition of the body

• physical

• social

• emotional

• mental

Answer explanation

the way in which you express your feelings

• physical

• social

• emotional

• mental

the way you deal with daily life

• physical

• social

• emotional

• mental

the way you interact with others

• physical

• social

• emotional

• mental

Which of these are elements of physical health?

• Good Hygiene

• Balanced Diet
• Sleep
• Physical Fitness

One of the benefits of getting enough sleep is that it can put you in a good mood during the day.

• true
• false

Moods or feelings you experience

• Self-image

• Self-esteem

• Emotions