QUIZ: My Social Media Life

Julie scrolls through her social media feed and it seems like everyone's life is so exciting when hers is so ... boring! She starts to feel bad about herself. What should Julie be paying attention to right now?

• A. Oversharing

• B. Red flag feeling

• C. Miscalculation

DECIDE IF THE FOLLOWING STATEMENT IS A POSITIVE IMPACT OR A NEGATIVE IMPACT:

Connecting to family who live far away is a ____________ impact.

DECIDE IF THE FOLLOWING STATEMENT IS A POSITIVE IMPACT OR A NEGATIVE IMPACT:

Feeling like you have to share or post constantly is a __________ impact.

DECIDE IF THE FOLLOWING STATEMENT IS A POSITIVE IMPACT OR A NEGATIVE IMPACT:

Oversharing something that you wish you hadn't is a _____________ impact.

DECIDE IF THE FOLLOWING STATEMENT IS A POSITIVE IMPACT OR A NEGATIVE IMPACT:

Commenting or liking posts to support friends is a ______________ impact.

Adam wanted to go to the movies with Daniel and some other friends but couldn't make it. Daniel posted pictures he took while at the movies with their friends. After seeing the posts, Adam started feeling uncomfortable. Why might Adam get a red flag feeling from seeing Daniel's posts?

• A. The movie they saw got bad reviews.

• B. He is happy his friends went to see the movie.

• C. He is planning to see the movie the next day and doesn't want them to tell him what happens.

• D. ​​​​​​​He feels left out.

Thinking through the Feelings & Options steps, what can you do if something on social media gives you a red flag feeling?

• A.
  Respond immediately to the person who posted it.

• B. Share how you feel with everyone on your social media.

• C. Identify why a post makes you feel a certain way.

• D. Consider giving up social media forever.

How confident are you in recognizing red flag feelings on social media and considering ways to handle them?

• A. I feel very confident.

• B.
  I feel somewhat confident.

• C.
  I do not feel confident.