Chapter 1 Health Test

Which of the URL stems in NOT generally a reliable source of health-related information?

• .gov

• .org

• .edu

• .com

Food and taste preferences and eating patterns are examples of ________ practices that may affect your social environment.

• peer

• physical

• cultural

• economic

Using the _____ process can help you make good choices about health and wellness.

• SMART

• decision-making

• conflict resolution

• refusal skills

What does the acronym SMART stand for?

Name the three types of environments that can affect a person's health and wellness.

What is the definition of Health?

• State of complete physical, mental/emotional and social health.

• Not taking care of your body, mind and relationships.
• Helping others to do their best.
• Balancing all sides of the health triangle.

What is the definition of Wellness?

• Combination of physical, mental/emotional and social wellbeing.
• Active process that involves becoming aware of and making choices toward improving aspects of health

• Living an unhealthy lifestyle.
• Focusing on two of the three sides of the health triangle.

How can you describe physical health?

• Interacting and getting along with others in a positive, healthy way

• A person's thoughts and feelings

• How well a person's body functions

How can we describe social health?

• How well a person's body functions

• Interacting and getting along with others in a positive, healthy way

• A person's thoughts and feelings

What is mental/emotional health?

• Interacting and getting along with others in a positive, healthy way

• How well a person's body functions

• A person's thoughts and feelings