Social, Emotional, and Mental Health Exam

Which of the following is an example of eustress?

• Conflict with your parents

• Bullying at school

• Losing your phone

• Getting a driver's license

True or False: A problem in one dimension of health can affect other dimensions of health

• True

• False

Match the following

• Physical Health

• Dimension of health that refers to the expression of thoughts and feelings

• Emotional Health

• Dimension of health that refers to how well the body functions

• Refusal Skills

• Dimension of health that refers to how well a person gets along with others

• Decision Making Process

• A set of skills designed to help someone avoid, or say no, to participating

• Social Health

• Steps for making a healthy decision

Which of the following is a characteristic of people with healthy self-esteem?

• Attempt new activities and embrace challenges

• Make decisions to avoid rejection

• Are sensitive to criticism

• View negative events as failures

True or False: School is a source of stress for teens

• True

• False

Match the following

• Bystander

• Aggressive behavior toward someone that causes the person injury or discomfort

• Health

• People who are present at a situation, but do not stop the situation

• Communication

• Disagreement or argument that occurs due to a misunderstanding

• Bullying

• A state of complete physical, mental and emotional, and social well-being

• Conflict

• Exchange of spoken or unspoken messages between people

Which of the following is a common behavioral effect of stress?

• Getting more sleep

• Not feeling hungry

• Having more interest in enjoyable activities

• Crying less

True or False: Peer pressure can be both positive and negative.

• True

• False

Which of the following is a symptom of major depressive disorder?

• Increased energy

• Irritability and hostility

• More interest in enjoyable activities

• Good concentration

True or False: Stress can not make you sick.

• True

• False