OCR A level PE - L6th Revision

What is the agonist muscle for plantarflexion

• Tibialis Anterior

• Gastrocnemius

• Vastus Lateralis

• Biceps Femoris

What movements are possible at the shoulder

• Abbduction

• Flexion

• Rotation

• Circumduction

"During this muscular contraction the muscle will lengthen during the movement" describes which type of contraction?

• Concentric

• Eccentric

• Isometric

Which TWO movements are possible at the ankle?

• Dorsiflexion

• Flexion

• Extension

• Plantarflexion

"During this muscular contraction the muscle will shorten during the movement" describes which type of contraction?

• Concentric

• Eccentric

• Isometric

Which TWO movements are possible at the knee?

• Dorsiflexion

• Flexion

• Extension

• Plantarflexion

What is the antagonist muscle for plantarflexion

• Tibialis Anterior

• Gastrocnemius

• Vastus Lateralis

• Biceps Femoris

"This contraction occurs without any shortening or lengthening of the muscle" describes which type of contraction?

• Concentric

• Eccentric

• Isometric

What sort of movement occurs in the sagittal plane?

• Forwards and Backwards

• Flexion and Extension

• Sprinting

• Left to Right

Which of the below is a sporting action that occurs in the sagittal plane?

• 360 Twist

• Jumping

• Running

• Squating