components of Wellness

To work together with one or more people is to ____________________________________.

• Collaborate
• Long-term Goals
• Goal
• Peer Pressure

A ______________________ is something that you work toward and hope to achieve.

• Hereditary
• Sedentary
• Value
• Goal

Not taking part in any physical activity on a regular basis is referred to as being _______________________________.

• Workout
• Mental Health
• Sedentary
• Controllable

There are how many components to health and wellness? __________________________

• 12
• 6
• 18
• 4

________________________ ________________________take months or years to achieve.

• Long Term Goals
• Short Term Goals
• Mental Health
• Social Health

_______________________________ is the feeling you should do something because that is what your friends want.

• Collaborate
• Sedentary
• Hereditary
• Peer Pressure

In the 1800’s and early 1900’s, the leading causes of death were __________________________ _____________________________________.

• Infectious Disease
• Lifestyle Disease
• Sedentary
• Social Health

The traits that you inherit from your parents are __________________________.

• Controllable
• Hereditary
• Mental Health
• Sedentary

_______________________ _____________________ is having satisfying relationships.

• Social Health
• Mental Health
• Physical Health

A(n) ___________ ___________ is a strategy to avoid doing something you don’t want to do.

• Refusal Skill
• Collaborate
• Sedentary
• Aggressive Communication