Health Ch 3 Good Personal Hygiene

What is the largest organ in the human body?

• Heart

• Lungs

• Skin

• Brain

Which of the following is a basic skin care activity?

• Brushing teeth

• Taking a bath or shower

• Exercising

• Drinking soda

What is the purpose of using deodorant or antiperspirant?

• To cover up body odor

• To prevent body odor

• To moisturize the skin

• To remove sweat

What is acne?

• A contagious skin condition

• A condition that causes swollen and itchy patches of skin

• A type of skin cancer

• A condition that affects the hair

How can you protect your skin from the sun?

• Avoid outdoor activities during midday hours

• Wear a hat with a small brim

• Stay in the sun for long periods of time

• Apply oil on the skin

What is the recommended SPF for sun protection? But what does Ms. Bybee recommend?

• SPF 10, SPF 15

• SPF 15, SPF 30

• SPF 20, SPF 90

• SPF 25, SPF 100+

Which type of clothing should be worn for sun protection?

• Loose-fitting clothing

• Tightly woven clothing

• Light-colored clothing

• Synthetic clothing

Which of the following should be avoided for skin protection?

• Tanning beds

• Tanning booths

• Sunlamps

• All of the above

What should you do to monitor your skin health?

• Wear sunscreen

• Wear sunglasses

• Wear a hat

• Monitor for new or unusual spots

What is the recommended frequency for getting a haircut?

• Every 2-4 weeks

• Every 4-6 weeks

• Every 6-8 weeks

• Every 8-10 weeks