Wellness Quiz
Authored by Ashley Westerfeldt
Other
9th Grade
Used 5+ times
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50 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of physical wellness?
Eating a balanced diet
Managing stress
Building strong relationships
Practicing mindfulness
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does mental wellness refer to?
Taking care of your body
Having a positive self-image
Creating a supportive social network
Protecting the natural environment
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of emotional wellness?
Exercising regularly
Expressing feelings in a healthy way
Engaging in community service
Conserving energy and resources
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does social wellness involve?
Maintaining a healthy diet
Having a sense of purpose in life
Building and maintaining relationships
Reducing waste and pollution
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of environmental wellness?
Getting enough sleep
Practicing gratitude
Supporting local businesses
Reducing water consumption
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is physical wellness?
Taking care of your body
Having a positive self-image
Creating a supportive social network
Protecting the natural environment
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is mental wellness?
Eating a balanced diet
Managing stress
Building strong relationships
Practicing mindfulness
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