Health and Physical Education 3 (Pelangi)

How many stages of GROWTH and DEVELOPMENT are there?

การเติบโตและการพัฒนามีกี่ขั้นตอน?

• 3

• 4

• 5

• 6

What becomes taller and heavier as our muscles and bones grow?

อะไรจะสูงและหนักขึ้นเมื่อกล้ามเนื้อและกระดูกของเราโตขึ้น?

• teeth

• bones

• muscles

• body

When our bodies grow our ____ and ____ grow as well. PICK 2 ANSWERS.

เมื่อร่างกายของเราเติบโตขึ้น ____ และ ____ ของเราก็จะเติบโตเช่นกัน เลือกคำตอบ 2 ข้อ

• teeth

• bones

• muscles

• body

What are the 4 common growth factors?

Growth Factor ที่พบบ่อย 4 ประการคืออะไร?

• rest, sleep, walk, and eat

• exercise, rest, food, and heredity

• heredity, body, muscles, and teeth

• food, balanced diet, rest, and sports

When we get our physical characteristics such as hair color, skin, color, hair type, and height from our parents, it is called ______.

• rest

• exercise

• food

• heredity

We should play sports and be active to stimulate the growth of muscles and bones. What growth factor is this?

• rest

• exercise

• food

• heredity

Our body needs enough sleep in order to grow. What growth factor is this?

• rest

• exercise

• food

• heredity

It is very important to have a balanced diet. This helps our body to function well as we grow. What growth factor is this?

• rest

• exercise

• food

• heredity

An adult needs at least ___ hours of sleep in a day.

• 9-10 hours

• 10 hours

• 5-6 hours

• 7-8 hours

A kid needs at least ___ hours of sleep in a day.

• 6-7 hours

• 7-8 hours

• 9-10 hours

• 12 hours