SMBP 3.4 Health Final Set 2 [Units 3-5], 23 September, 2023

Which age group requires increased proteins for growth?

• Infants and Toddlers
• Children (Ages 4-12)
• Teenagers (Ages 13-19)
• Seniors (Ages 65+)
• None of the above

Which of the following is a macronutrient?

• Vitamin C
• Carbohydrates
• Iron
• Vitamin B12
• Zinc

What is a primary nutritional need for seniors?

• Increased caloric intake
• Reduced protein intake
• Lower caloric needs
• Increased calcium intake
• None of the above

Which age group typically consumes milk as a primary food?

• Infants and Toddlers
• Children (Ages 4-12)
• Teenagers (Ages 13-19)
• Seniors (Ages 65+)
• None of the above

What is the significance of macronutrients in diet?

• They are traditional foods
• They include vitamins and minerals
• They consist of proteins, fats, and carbohydrates
• They are influenced by lifestyle choices
• None of the above

Which of the following is NOT a health implication of food choices?

• Indigestion
• Fatigue
• Obesity
• Cultural influences
• Diabetes

What does the concept of "Nutritional Overlaps" emphasize?

• Differences in food choices
• Traditional foods
• Similarities in nutritional needs
• Caloric and vitamin needs
• None of the above

Which age group has a high need for calcium for bone development?

• Infants and Toddlers
• Children (Ages 4-12)
• Teenagers (Ages 13-19)
• Seniors (Ages 65+)
• None of the above

Which of the following is a short-term effect of poor food choices?

• Diabetes
• Obesity
• Heart diseases
• Indigestion
• High blood pressure

What should teenagers prioritize for muscle and bone growth?

• Sugary drinks
• Processed foods
• Dairy
• Fast food
• Soft drinks