What are Mass Participation Sports events characterized by?

They are characterized by a large number of amateur participants

They are characterized by a small number of professional athletes

They are characterized by a large number of spectators

They are characterized by a high level of competitiveness

What is the main purpose of Local Sports Partnerships (LSPs)?

To increase participation in local sports

To promote international sports

To organize national sports events

Which of the following is NOT a key approach to promoting physical activity as mentioned in the text?

Employ a multicomponent approach

Improve enjoyment and attitudes

What characteristics are associated with PE teachers who facilitate physical activity effectively in schools?

They have a degree in physical education

They are popular among students

They have a strong disciplinary approach

What is the primary aim of the "Get Ireland Active" national plan?

To promote physical activity in Ireland

To improve the economy of Ireland

To enhance the education system in Ireland

Which action area of the "Get Ireland Active" plan focuses on raising awareness in schools?

Public awareness, education and communication

Provision and support for sporting excellence

What is the Active Schools Flag program aimed at?

Promoting physical activity in schools

Promoting healthy eating habits

What are National Governing Bodies (NGBs) primarily responsible for in the context of physical activity?

Regulating and governing a specific sport

Providing financial support to athletes

Organizing international sports events

In the context of strengthening pathways between school and community sport, what role do guest speakers and role models play?

They inspire and motivate students to participate in community sports

They provide academic support to students

They help in school administration

They provide financial support for community sports

What is the purpose of offering coaching badges and refereeing courses to Transition Year students in schools?

To support local sports clubs and future involvement in sport

To improve their physical fitness

To increase their popularity among peers

To reduce their academic workload

What is the main goal of including participants in decision making regarding physical activity programs?

To decrease the cost of the program

To reduce the effectiveness of the program

Which of the following is NOT one of the characteristics associated with effective PE teachers mentioned in the text?

Knowledge of the subject matter

Ability to manage classroom effectively

In the context of physical activity promotion, what does a multicomponent approach entail?

Incorporating a variety of strategies such as educational, environmental, and policy changes

Focusing on a single type of physical activity

Only encouraging gym-based exercises

In the context of the "Get Ireland Active" plan, what does Action Area 6 - Sport and PA in the community aim to achieve?

To encourage participation in sport and physical activity in the community

To promote the use of public transport

To increase the number of sports facilities in the community

To improve the quality of food in school canteens

In the context of strengthening pathways between school and community sport, what role do local sports clubs and organizations play?

They provide a platform for students to apply their skills and knowledge in a real-world setting

They provide financial support to schools

They are responsible for the academic performance of students

They set the curriculum for physical education in schools

According to the Long-Term Athlete Development (LTAD) Framework, what is the focus of the "Training to compete" phase?

To maximize fitness preparation and sport-specific skills

To introduce the athlete to the sport

To develop basic physical literacy

To focus on winning at all costs

What is the primary focus of skill and technique in sports performance?

Consistency, efficiency, and accuracy

What do tactics and strategies in sports aim to achieve?

To gain an advantage over the opponent

To increase the team's popularity

To make the game more entertaining

To improve the physical fitness of the players

What does a biomechanics analysis help athletes understand?

How their body moves and functions during their sport

The best diet for their performance

What is the primary purpose of a needs analysis in sports?

Understanding the specific requirements of that sport

To determine the athlete's favorite sport

To decide the team's uniform colors

To schedule the games for the season

What is ipsative data primarily useful for testing?

Performance related fitness components

What is the purpose of video analysis in skill and technique assessment?

Assess psychological preparedness

According to the Fitts and Posner model, what do associative learners often do to improve their performance?

Analyze and compare their performance to elite athletes

Focus on psychological preparedness

What is the primary purpose of a performance profiling visual representation?

Presenting an athlete's current performance

What are early specialisation sports?

Sports specific training from ages 5-7

Sports you are only allowed play at a young age

Sports you play as you get older

Sports specific training from ages 8-12

In sports psychology, a SCAT test stands for what?

Sports Competition Anxiety Test

Sports Conditioning and Training

Sports Competence Assessment Tool

5A, B and Topic 4

Authored by James Riordan

Physical Ed

12th Grade

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44 questions

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MULTIPLE CHOICE QUESTION

1 min • 1 pt

What does MVPA stand for in terms of physical activity participation?

Maximum Velocity Physical Activity

Moderate to Vigorous Physical Activity

Maximum Volume Physical Activity

Minimum Velocity Physical Activity

MULTIPLE CHOICE QUESTION

1 min • 1 pt

How many days a week should people over the age of 18 engage in MVPA?

1 day a week

3 days a week

5 days a week

7 days a week

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What percentage of the maximum heart rate should be reached during MVPA?

More than 50%

More than 40%

Between 85 to 100%

Between 30-50%

MULTIPLE CHOICE QUESTION

1 min • 1 pt

How many adults meet the physical activity guideline of 30 minutes a day for five days a week?

3 out of every 10

2 out of every 10

4 out of every 10

7 out of every 10

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the recommended daily MVPA duration for children and youths under the age of 18?

30 minutes

60 minutes

90 minutes

120 minutes

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What chronic diseases can physical activity help protect against?

Heart disease, diabetes, and cancer

Common cold, flu, and chickenpox

Food poisoning, sunburn, and frostbite

Insomnia, hair loss, and tooth decay

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the primary goal of Physical Education (PE)?

To win as many sports competitions as possible

To make students professional athletes

To make students dislike physical activity

To develop physical competence and knowledge of movement and safety, and to promote physical fitness

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5A, B and Topic 4

What does MVPA stand for in terms of physical activity participation?

How many days a week should people over the age of 18 engage in MVPA?

What percentage of the maximum heart rate should be reached during MVPA?

How many adults meet the physical activity guideline of 30 minutes a day for five days a week?

What is the recommended daily MVPA duration for children and youths under the age of 18?

What chronic diseases can physical activity help protect against?

What is the primary goal of Physical Education (PE)?

What are Mass Participation Sports events characterized by?

Which of the following is considered a non-competitive physical activity program?

What is the main purpose of Local Sports Partnerships (LSPs)?

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