College Students and Sleep
Authored by Carter Bui
Other
University
Used 2+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cognitive function is improved when college students get the right amount of sleep.
True
False
2.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are factors affecting college students and their sleep schedules?
Stress
School work
Social Media
All of the above
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended hours of sleep for adults over the age of 18?
8-10
7 or more
9-12
10-13
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are ways to improve sleep habits?
Create a sleep schedule that works for you
Don't use electronics 1 hour before sleep
Workout 30 minutes before bed
Taking 2 naps during the day
5.
OPEN ENDED QUESTION
1 min • 1 pt
What are some sleep habits that you are going to incorporate to improve your sleep schedule?
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