P.E.

It develops students’ confidence and generic skills, especially those of collaboration, communication, creativity, critical thinking and aesthetic appreciation.

• Excercise

• Physical Education

• Physical Fitness

• Fitness

Which is not the characteristic of ectomorph

• Small Body Frame

• Develop Athletic Musculature

• Lean Muscle Mass

• Small Shoulders

• Flat Chested

What are the 5 Aspects of Physical Education?

Is a planned program of physical activities usually designed to improve physical fitness with the purpose of increasing physical level.

• Exercise

• Physical Fitness

• Physical Activity

• Fitness

Is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life

• Fitness

• Mesomorph

• Physical Activity

• Exercise

Involves any bodily movements caused by muscular contractions that result in the expenditure of the energy.

• Excercise

• Cardiorespiratory Endurance

• Physical Activity

• Muscular endurance

Is the ability to do well in everyday life activities and sports.

• Skill Related Fitness

• Body Mass Index

• Agility

• Physical Edcuation

What is considered as normal weight?

• 18.5

• 18.49

• 25

• 26

Physical Fitness

• a term used often by doctors and health professionals. It refers to the percentage of fat, bone, and muscle in your body. Doctors use body composition to see if you're at a healthy weight for your individual body.

• Is the ability of our body to respond to the many demands of life with extra energy for leisure and recreational activities.

• is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life.

• is the ability to move in different directions quickly using a combination of balance, coordination, speed, strength and endurance

Ano complete name ni sir PE?