Yoga &Meditation
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Yoga &Meditation
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Practice Problem
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bhavani pujari
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15 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
Translate the word 'Yoga' into sanskrit word.
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the objectives of Yoga.
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
Who laid out the fundamentals of Yoga Philosphy?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the importance of yoga?
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5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which asana has 12 poses?
Ashtanga
Surya Namaskar
Chakrasana
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does 'Yama' mean in yoga?
The proper posture
The proper breathing exercises
The moral codes of conduct
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sun Salutation is also known as
Chakrasana
Surya Namaskar
Balasana
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