Lactose Intolerance Quiz

What is lactose intolerance?

• Lactose intolerance is an allergic reaction to lactose.

• Lactose intolerance is a condition where the body produces too much lactose.

• Lactose intolerance is a genetic disorder that affects the ability to taste lactose.

• Lactose intolerance is the inability to digest lactose.

What is lactose?

• A type of protein found in meat and poultry.

• A type of fat found in nuts and seeds.

• A type of sugar found in milk and dairy products.

• A type of sugar found in fruits and vegetables.

What causes lactose intolerance?

• Genetic mutation.

• Infection with a certain bacteria.

• Deficiency of the enzyme lactase

• Excessive consumption of dairy products.

What are the symptoms of lactose intolerance?

• Bloating, diarrhea, and stomach cramps

• Chest pain, shortness of breath, and rapid heartbeat.

• Headache, dizziness, and fatigue.

• Nausea, vomiting, and constipation.

How is lactose intolerance diagnosed?

• Through medical history, physical examination, and tests such as lactose tolerance test or hydrogen breath test.

• Through stool test

• Through urine test

• Through blood test

Can lactose intolerance be cured?

• Yes, through dietary changes.

• No

• Yes, with medication.

• Yes, with surgery.

What are some common foods that contain lactose?

• apples, oranges, bananas

• milk, cheese, yogurt, ice cream, butter

• chicken, beef, pork

• bread, pasta, rice

What are some alternatives to dairy products for people with lactose intolerance?

• Cashew milk

• Almond milk, soy milk, coconut milk, and lactose-free dairy products.

• Oat milk

• Rice milk

What is the difference between lactose intolerance and a milk allergy?

• Lactose intolerance is a temporary condition, while a milk allergy is a lifelong condition.

• Lactose intolerance is caused by a genetic mutation, while a milk allergy is caused by an immune response.

• Lactose intolerance only affects children, while a milk allergy can affect people of all ages.

• Lactose intolerance is the inability to digest lactose due to a deficiency of the enzyme lactase, while a milk allergy is an immune response to the proteins in milk.

Is lactose intolerance common?

• Rarely

• No

• Yes

• Sometimes