QÜESTIONARI TIPUS DE TERRENY CYCLING

Quiz
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Other
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Professional Development
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Medium
Shai Rivas
Used 7+ times
FREE Resource
6 questions
Show all answers
1.
OPEN ENDED QUESTION
3 mins • Ungraded
Nom i cognoms
Evaluate responses using AI:
OFF
2.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Quan utlitizem cadències de pedalada entre 55 i 80 RPM, anant asseguts?
Final part d'activació
Escalfament
Escalfament, final part d'activació, part principal
Final part d'activació, part principal
3.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
Quan utilitzem cadències de pedalada entre 55 i 80 RPM anant dempeus?
Escalfament
Part principal
Escalfament i part principal
Part principal, escalfament si la part principal ho permet
4.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
En cadències de pedalada entre 80 i 100 RPM, anant dempeus o asseguts la resistència és?
Alta
Mitja, baixa
Baixa
Mitja, alta
5.
MULTIPLE CHOICE QUESTION
1 min • 2 pts
En cadències de pedalada entre 80 i 100 RPM, amb una resistència alta, els ritmes son de...
Sprints
Colina, muntanya
Acceleracions, muntanya, colina
Acceleracions
6.
FILL IN THE BLANK QUESTION
2 mins • 2 pts
En cadències de pedalada entre 100 i 115 RPM, amb la resistència molt alta i ritmes d'acceleracions i muntanya, el tipus d'exercici i la posició del cos serà...
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