Fundamentals of Nursing Nutrition

Which vitamin is responsible for promoting healthy vision and immune function?

• Vitamin B

• Vitamin C

• Vitamin D

• Vitamin A

Which mineral is essential for strong bones and teeth?

• Vitamin C

• Calcium

• Iron

• Potassium

What is the primary function of water in the body?

• Transporting nutrients and oxygen

• Maintaining pH balance

• Hydration and temperature regulation

• Aiding in digestion

Which vitamin is necessary for the absorption of calcium?

• Vitamin B12

• Vitamin A

• Vitamin D

• Vitamin C

Which mineral is important for maintaining proper nerve function?

• magnesium

• calcium

• iron

• zinc

What percentage of the human body is made up of water?

• 80%

• 60%

• 40%

• 70%

Which vitamin is known for its antioxidant properties?

• Vitamin E

• Vitamin D

• Vitamin A

• Vitamin C

Which mineral is essential for the production of red blood cells?

• Calcium

• Zinc

• Magnesium

• Iron

What is the recommended daily intake of water for adults?

• 3.7 liters for men and 2.7 liters for women

• 1.5 liters for men and 1 liter for women.

• 2 liters for men and 1.5 liters for women.

• 4 liters for men and 3 liters for women.

Which vitamin is important for maintaining healthy skin and mucous membranes?

• Vitamin A

• Vitamin D

• Vitamin C

• Vitamin E