Wellness Triangle Study Guide

What are the three sides of the wellness triangle?

• Wellness, Health, Triangle

• A, B, C

• Physical, Social, Mental/Emotional

• Sleep, Eat, Repeat

Which side of the wellness triangle has to do with your body?

• Physical

• Mental/Emotional

• Social

Which side of the wellness triangle has to do with your Mind/Emotions?

• Physical

• Mental/Emotional

• Social

Which side of the wellness triangle has to do with your Relationships?

• Physical

• Mental/Emotional

• Social

Exercising is most closely connected to which side of the wellness triangle?

• Physical

• Mental/Emotional

• Social

Hanging out with your friends is most closely connected to which side of the wellness triangle?

• Physical

• Mental/Emotional

• Social

Listening to soothing music when you are upset is most closely connected to which side of the wellness triangle?

• Physical

• Mental/Emotional

• Social