Mile Motivation 23-24

Teacher Name

• Hertsch
• Silva
• Dominguez
• Hardin
• Masilamoney

Period

• 1
• 2
• 3
• 4
• 5

Grade

• 7
• 8

Have you met your Healthy Fitness Goal of 13:01 or less this year? If yes, skip to 6 and continue

• Yes
• No

What obstacles do you feel have kept you from reaching the Healthy Fitness Zone in the mile? Check all that apply.

• Lack of Sleep
• Didnt eat breakfast or lunch
• Ate too much or the wrong food
• Lack of energy
• Aches and pains

What would motivate you or help you to improve your Healthy Fitness Zone goal?

If you have met the Healthy Fitness Zone in the mile, What motivates you to do so?

What is your goal time for the mile?

• Under 8
• 8-9
• 9-10
• 10-11
• 11-12

What could you do to help you reach your goal?