What is a good example of having a growth mindset?

• I just can't do this.

• I'm not very good now, but I want to work to get better.

• People like me don't do this.

• I'm going to try, but I won't be surprised if I fail.

Which of the following is a benefit of using self-reflection?

• Self-awareness

• Achieving goals

• Seeing growth and progress

• All of the above

How is self-efficacy achieved?

• By giving up when times get tough

• By partially working through obstacles

• By setting specific goals and monitoring them

• By not having any goals and hoping it all turns out okay

How does having a positive self-concept impact our community?

• It values the uniqueness of each individual.

• It doesn't have any impact at all.

• It only has an impact if everyone is in it.

• It can't have an impact because it's very personal.

Which of the following factors can make stress management and self-regulation challenging?

• Peer pressure

• Conflict at home

• Too much homework

• All of the above

True or False: Achieving personal and academic goals is an easy process that happens overnight.

• True

• False

True or False: Everyone has strengths and skills that can help us be college and career ready.

• True

• False

True or False: Conflict resolution can be difficult, but it is always the best way to maintain healthy relationships.

• True

• False

True or False: Communication only means using an electronic device to send a message.

• True

• False

True or False: Teamwork is an essential life skill that requires time and practice.

• True

• False