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Coping Skills

Authored by Amanda Gearin

Special Education

9th - 12th Grade

Coping Skills
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31 questions

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1.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which following strategies can you use when you are in the red zone?

run away

stomp or break something

Take deep breaths

Ask calmly to take a break

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

How is this person using a coping skill?

Cloud bursting
Take a Deep Breath
Fly through a Cloud
Need fresh breath

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

How is this person using a coping skill?

Look at stars
Hold a lot of food
Smile Smile Smile
Eat a healthy snack

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

How is this person using a coping skill?

Dont go outside
Clean up
Wear blue jeans
Look up and look down

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

How is this person using a coping skill?

Throw a book
Read a book
Lose a book
Wear blue jeans

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

How is this person using a coping skill?

Yell
Argue
Smile
Talk it out

7.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

How is this person using a coping skill?

Write it down
Do homework
Gossip
Ink pen

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