FOOD

What is a healthy snack?

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Which of these food is a wonderful source of fibre

• broccoli
• rice
• ice cream
• Eggs

To keep hands clean before eating, we should wash them with

Why is it important to eat fruit and vegetables?

• Because they are fun to eat

• Because they contain vitamins and minerals that are good for your health.

• Because they are expensive

• Because they give us lot of energy

Draw the eat well plate

Which type of food should be eaten in moderation because it contains excess sugar?

• Fruits and vegetables

• Milk

• Sweets

• soft drinks

Which food group contains the most vitamins and minerals?

• French fries

• Fruits

• Chocolate

• Vegetables

Why is it important to have a balanced diet and eat healthy food?

What do you normally eat for breakfast?

• Biscuits with milk

• Cakes and muffins

• Fruit

• All of the above (Fruit, some milk and biscuits)