Finding My Media Balance

What does media balance mean?

• Using media in a way that feels healthy and in balance with other life activities

• Using media excessively and neglecting other life activities

• Using media only for educational purposes

• Using media without any restrictions

Why is it important to reflect on our media balance?

• To understand the impact of media on our daily lives

• To completely eliminate media from our lives

• To spend more time on social media

• To ignore the influence of media

What is the objective of creating a personalized media plan?

• To make responsible choices in media use

• To completely avoid media

• To spend more time on entertainment media

• To disregard other life activities

What does the term 'balance' mean?

• All of the parts are in the correct proportions

• All of the parts are equal in size

• All of the parts are unimportant

• All of the parts are unnecessary

What does the term 'media' refer to?

• All of the ways that large groups of people get and share information

• Only television and books

• Only the internet and newspapers

• Only phones and computers