
Controlling Our Emotions Video
Authored by Jennifer Youngblood
Life Skills
3rd - 5th Grade

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6 questions
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1.
MULTIPLE SELECT QUESTION
15 mins • 1 pt
Have you ever gotten so mad that you turned a small problem into a big problem?
Yes
No
2.
MULTIPLE SELECT QUESTION
15 mins • 1 pt
Have you felt sad or embarrassed after having a big reaction to a small problem?
Yes
No
3.
OPEN ENDED QUESTION
15 mins • 1 pt
What does it mean to "flip your lid"?
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4.
OPEN ENDED QUESTION
15 mins • 1 pt
How do our brains work to keep us safe?
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5.
OPEN ENDED QUESTION
15 mins • 1 pt
What can you do if you're about to "flip your lid?"
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6.
OPEN ENDED QUESTION
3 mins • 1 pt
Think about a time that you "flipped your lid". What happened? What could you have done differently? What could you have done to stay calm? Write your answers below.
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