Unit 4 and 5 Review

Definition of consciousness

• our awareness of ourselves

• our awareness of the environment

• our awareness of others individual

The focusing of conscious awareness particular stimulus or group of stimuli

• Dual Processing

• Cognitive neuroscience

• Selective Attention

Sleep comes with slow rolling delta waves

• NREM-1

• NREM-2

• NREM-3

• REM

Sleeping disorder patterns - insomnia

• Uncontrollable sleep attacks

• difficulties in breathing during the night

• recurring problems in falling or staying asleep

What is REM

• rapid energy motion

• random eye movement

• rapid eye movement

• rear electrical module

The pattern of physical and behavioral changes that follows a 24 hour cycle, in accordance with the hours of light and darkness.

• REM

• NREM

• circadian rhythm

• ultradian rhythm

The stages of sleep are classified into two distinct basic types characterized by

• body temperature

• breathing rates.

• rapid eye movement vs non-rapid eye movement

• the ability of the sleeper to quickly respond to stimulus

The stages of sleep are differentiated from each other by

• varying levels of adrenaline found in the blood

• varying patterns of brain activity

• whether you are dreaming or not.

• your core body temperature

A hormone released by the pineal gland that increases feelings of relaxation and tiredness

• dopamine

• melatonin

• SCN

• serotonin

During this stage of sleep, you drift in and out of sleep and can be easily awakened.

• Stage 1

• Stage 2

• Stage 3

• Stage 4