World mental health awareness day

What year are you in?

• 7

• 8

• 9

• 10

• 11

How are you feeling right now?

• Fine

• Bored

• Sad

• Not sure

• Happy

Do you have hobbies and activities which have a positive impact to you mental health and wellbeing?

• Yes

• No

• No, but I wish I did

Do you feel comfortable to be yourself at school?

• yes

• no

• Sometimes

Have you ever felt that you needed support and didn't know where to go or who to talk to?

• Yes

• No

• Most of the time

• For somethings I can but somethings are too embarrasing or personal to share and I fell ashamed

Do you believe that learning about how to look after your mental health is important?

• yes

• no

• Balance is key

Have you ever had to help a member of your family or a friend with their mental health and find support for them?

• Yes

• No

How would you rate your the current state of your mental health? (5 being the best it's ever been and 1 the lowest you've been)

• 1

• 2

• 3

• 4

• 5

If you scored 1 and 2 in the previous question, is it because of any of the following reasons? (skip this one if you scored yourself 3-5 on the last question).

• I have friendship/relationship issues

• I have low self esteem and very little confidence

• I am struggling with my school work

• My home life is stressful

• None of the options or you don't feel comfortable sharing at this time.

If you scored 3-5 on the when rating your mental health, what do you do to ensure the state of mental health is positive?

• Sport and physical activity

• Talking to friends and family about my problems

• Face my problems head on and try not to bury my head in the sand

• accept myself for who I am

• Spend time doing things that I enjoy